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Lead the Way

About us

Vanguard Athletics and Training is a black-owned, veteran-owned company committed to helping athletes, military members, and families achieve their athletic and fitness goals. We provide athletic training and college prep curriculums to prepare student-athletes and parents for college scholarships and strength training for military PT tests. Additionally, we provide fitness consulting for people looking to commit to themselves by committing to their health and unlocking the elite athlete within them. Our expert team analyzes each athlete’s strengths, diagnoses weaknesses in their performance, and prescribes a plan for improvement. With our tailored approach, we empower athletes and military personnel to excel and lead the way to a brighter future. Join the vanguard today!

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DISCOVER OUR SERVICES

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Track & Field Training
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Morning Grind Academy
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Military Test Prep
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Scholarship Prep
Strength & Conditioning

“Training with them paved a foundation for me to become a better athlete. They taught me the mechanics the right way so I wasn't stuck unlearning incorrect form when I got to college. I was pushed to work harder even when I didn't want to and for that I'm grateful."

Christierra Williams, 2LT 
Un. of Dayton Triple Jump Record Holder

CONTACT US

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